Peace Is Every Step by Thich Nhat Nhat Hanh

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 Product Description (Long Description)

Peace Is Every Step: The Path of Mindfulness in Everyday Life is a deeply inspiring and practical guide to living with awareness, calmness, and inner peace in the midst of everyday life. Written by world-renowned Zen master and peace activist Thich Nhat Hanh, this book introduces readers to the powerful concept of mindfulness—the art of being fully present in each moment.

Unlike traditional spiritual books that focus on retreat or isolation, Peace Is Every Step teaches that peace can be found in the simplest daily activities. Whether you are walking, breathing, eating, or even answering the phone, every action can become an opportunity to reconnect with yourself and experience true awareness. The book emphasizes that peace is not something to be achieved in the future—it already exists in the present moment.

Through gentle teachings, personal stories, and practical exercises, Thich Nhat Hanh shows how to transform stress, anger, and anxiety into understanding and compassion. He explains that mindfulness is not complicated—it begins with something as simple as conscious breathing. By paying attention to each breath and step, we can calm our minds and rediscover joy in ordinary moments.

One of the central messages of the book is that inner peace and world peace are deeply connected. When individuals cultivate awareness and compassion within themselves, they naturally contribute to a more peaceful world. Thich Nhat Hanh, often called the “father of mindfulness,” dedicated his life to promoting nonviolence, understanding, and harmony across cultures.

The book also introduces powerful ideas such as “interbeing,” which highlights the interconnectedness of all things. It teaches that our happiness is not separate from others, and by understanding this connection, we can develop empathy and kindness toward everyone around us.

What makes Peace Is Every Step truly special is its simplicity. The teachings are easy to understand and immediately applicable, making it suitable for both beginners and experienced practitioners of mindfulness. It is not just a book to read—it is a guide to practice and experience.

This timeless classic is perfect for anyone seeking to reduce stress, improve emotional well-being, and live a more meaningful life. Whether you are dealing with daily pressures or searching for deeper spiritual insight, this book provides gentle yet powerful guidance to help you find peace within yourself.

Note: This is an Indian locally published edition
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 Short Description

Peace Is Every Step is a practical guide to mindfulness that teaches how to find peace and happiness in everyday moments through simple awareness and conscious living.

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 Wikipedia Link

Read about Thich Nhat Hanh on Wikipedia

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Very Short Summary

A simple yet powerful guide to mindfulness that shows how to find peace in every moment of daily life.