Untamed: Stop Pleasing, Start Living by Glennon Doyle

Untamed is a powerful and deeply personal memoir that encourages readers to stop living for others and start living for themselves.

In this book, Glennon Doyle shares her journey of breaking free from societal expectations, personal struggles, and the need to constantly please others. Through a series of honest and emotional stories, she explores themes of self-discovery, love, identity, motherhood, and courage.

The book begins with a symbolic story of a caged cheetah, representing how people—especially women—are often conditioned to live within limits set by society. Doyle uses this idea to show how many of us are “tamed” from a young age, taught to behave, fit in, and ignore our true desires.

As the story unfolds, she shares her own experiences with marriage, divorce, motherhood, addiction, and falling in love again—highlighting the importance of listening to your inner voice instead of external expectations.

Untamed is not just a memoir—it’s also a call to action. It encourages readers to:

• Trust themselves and their instincts
• Set boundaries and speak their truth
• Let go of guilt and perfectionism
• Embrace their authentic, “wild” self

At its core, the book teaches that true happiness comes from being honest about who you are and having the courage to live that truth fully. It inspires readers to reclaim their lives and redefine what it means to be strong, free, and whole.

 Short Summary

An inspiring memoir about breaking free from expectations, trusting yourself, and living a bold, authentic life.