Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.
When you think like a monk, you’ll understand:
-How to overcome negativity
-How to stop overthinking
-Why comparison kills love
-How to use your fear
-Why you can’t find happiness by looking for it
-How to learn from everyone you meet
-Why you are not your thoughts
-How to find your purpose
-Why kindness is crucial to success
-And much more…
| Weight | 0.3 kg |
|---|---|
| Dimensions | 13.5 × 2.2 × 21.6 cm |
| Author | Jay Shetty |
| Language | English |
| ISBN/ISSN | 8386595 |
| Type | Paperback Printed Book (Second Quality Copy) |
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