The Power of Habit by Charles Duhigg explores the science behind why habits exist and how they can be transformed.
The book introduces the powerful concept of the Habit Loop — Cue, Routine, Reward, explaining how habits shape our personal lives, businesses, and societies. Through real-life stories, scientific research, and practical examples, the author shows how understanding habits can lead to lasting personal and professional change.
This bestselling self-improvement book is widely recommended for readers interested in:
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Personal development
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Productivity and discipline
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Business and leadership growth
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Behavioral psychology

The Subtle Art of Not Giving a F*ck by Mark Manson 







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